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Distraction as Pain Reliever: 10 ways to distract yourself from pain
Distraction as Pain Reliever: 10 ways to distract yourself from pain Distraction as Pain Relief: 10 Ways to Distract Yourself From Pain Whenever my TMJ doctor does trigger point injections on me, one...
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Fibromyalgia and the Importance of Forgiveness
Fibromyalgia and the Importance of Forgiveness Fibromyalgia and Forgiveness You may not think that forgiveness (or holding a grudge) would play a role in fibromyalgia, but as with all negative emotions...
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Fibromyalgia and Touch
Fibromyalgia and Touch Touch is such a strange thing with Fibromyalgia. Long before I was diagnosed with Fibromyalgia I had strange issues with touch. I couldn’t stand to have someone sitting too close...
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Got Urinary Incontinence? Get PEMF
Got Urinary Incontinence? Get PEMF I’ve dealt with urinary incontinence for too long. I remember years ago my gyno asking me if I ever had any issues and I said yes, but then she never gave me any...
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What does acceptance mean?
What does acceptance mean? What does it mean to accept your pain? That is a question that many of us have asked or been asked. I’ve been involved in a conversation on twitter with someone who doesn’t...
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Epidural Injections for Chronic Back Pain
Epidural Injections for Chronic Back Pain Back in 2013 I moved wrong and it sent me into such pain that I couldn’t move to even pick up my phone. After five months of physical therapy, I was doing...
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Effects of stress and relaxation on Fibromyalgia
Effects of stress and relaxation on Fibromyalgia If I had a nickel for every time I’ve heard (or said) that stress impacts the symptoms of fibromylagia, I’d be rich. I’m pretty sure that those of us...
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Are Doctors Biased Against Patients?
Are Doctors Biased Against Patients? Are Doctors Biased Against Patients? And if so, does it affect the treatment they provide. A survey from Medscape asked this question. The short answer, Yes. They...
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Mindfulness Therapy for Fibromyalgia, Chronic Fatigue Syndrome and IBS
Mindfulness Therapy for Fibromyalgia, Chronic Fatigue Syndrome and IBS Over 50% of Americans have trouble falling or staying asleep, and that number is even higher for those of us living with...
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What Causes Fibromyalgia?
What Causes Fibromyalgia? What causes fibromyalgia? If we knew the answer to that we’d probably have a successful treatment that works for everyone. Unfortunately, There is no definite answer on what...
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